Ulisse - Il piacere della scoperta - Season 14 Episode 4
In this episode you will discover precautions that are within everyone's reach but which some populations or groups have always practiced with extraordinary results. The same behaviors that have recently attracted the attention of doctors and researchers who study the mechanisms of aging. We will talk about nutrition, we will try to understand which type of movement is best suited to keeping us fit over the long distance and much more. The journey will start from the islands of Okinawa, Japan; we will discover how well-being arrived on these islands just a few decades ago and those who are now elderly have led a spartan existence for a good part of their lives, often marked by periods of enormous difficulty. Yet, those very elderly people seem to have slowed down the effects of old age. In these islands people live for a long time, but above all the diseases typical of old age are rarer.
First Air Date : 2001-04-07
Last Air date : 2023-10-05
Runtime : 57 minutes
Genre : Documentary
Cast : Alberto Angela
Crew :
Quality : 
Subtitles :
- Season 14 : Episode 12014-04-12
- Season 14 : Episode 22014-04-19
- Season 14 : Episode 32014-04-26
- Season 14 : Episode 42014-05-03
- Season 14 : Episode 52014-05-10
- Season 14 : Episode 62014-05-17
- Season 14 : Episode 72014-05-24
- Season 14 : Episode 82014-06-14
- Season 14 : Episode 92014-10-04
- Season 14 : Episode 102014-10-11
- Season 14 : Episode 112014-10-18
- Season 14 : Episode 122014-10-25
- Season 14 : Episode 132014-11-01
- Season 14 : Episode 142014-11-08
- Season 14 : Episode 152014-11-15
- Season 14 : Episode 162012-11-29
- Season 14 : Episode 172012-12-06
